A new way to bake.

Delicious pastry recipes for those looking for a healthier lifestyle.

WELCOME

I love pastry and health and I believe we can have both. READ MORE

SHOP

My new Ebook is here and you can purchase it in my shop. VISIT SHOP

CLASSES

I teach live classes and webinars for different skill levels. LEARN MORE

FEATURED RECIPE

Enjoy a new featured pastry every week and find my healthy AND tasty master recipes ON THE BLOG.

featured recipe

CUSTOMER FEEDBACK

“Hundreds of bakers in our target market used and bought our products.”

Rafael Santana y Mirna Navarro

Nature Via

“This is a new standard in taste and healthy eating. Thank you, Chef!”

Horacio Gallegos

Join for new, free, healthy recipes and get a 10% discount for my classes.

First Name

Last Name

Email Address

I hate spam as much as you do! I’ll only be sharing my best recipes and special offers. You can unsubscribe from receiving my emails at any time.

Get instant access to my past webinars.

My Most Popular Recipes

FOLLOW ME ON INSTAGRAM

43

Back in the kitchen guys!! After a really difficult time: my Dad almost died and was in a coma for a few days (he is diabetic). He miraculously woke up today!! Honestly few things break your heart more than a loved one passing.. Such a blessing to have him in our lives. I do believe in miracles!.
*

Paleo salted caramel blondies with 70 % Guanaja. I wanted to create a chewy grain free blondie (with NO almond butter) that tastes like salted caramel. I discovered the term: Bliss Point: that optimal level of sweet, salty and acid. Which I want to integrate in all my pastries and makes a dessert memorable.
What is your favorite pairing that creates a bliss point? .
.
.
.
.
#grainfree #lowsugar #valrhona #paleoblondies #paleo #primal #healthyeats #feedfeedchocolate #feedfeedglutenfree #cleaneating #glutenfree #healthybaking #nutrientdense #paleodiet #grassfed @valrhonausa @enjoyrevenge

228

Hey guys!
Back home after an amazing trip to the Big Island in Hawaii where I almost disconnected from everything except adventure and enjoying life. The first trip with my husband and stepdaughter where we did every fun excursion imaginable from helicopter ride to the volcano 🌋, swimming with the manta rays and ziplining across the forest and waterfalls ..🌺🌈💦and eating exotic guavas which changed my foodie life!
*
I really needed a break from work, life and business after very stressful months. Although I missed my baking, I loved being a kid and exploring Hawaii. Will share some photos soon.
Meanwhile these flaky paleo biscuits made with @tinstarfoods are amazing. A blend of cassava, almond flour create a great texture, and very lightly sweetened with @stirsweetener. .
.
.
.
.
.
.
.
#paleo #grainfree #biscuit #breakfast #primal #ghee #glutenfree #healthyeats #thermomix #brunch @thebakefeed #feedfeedglutenfree #feedfeed @thefeedfeed #healthybaking #baking #wellness #clean #cleaneating #paleodiet #fit #dairyfree #fitness #bulletproof #IQS #snack #f52ovenlovin #refinedsugarfree #cassavaflour

215

RECIPE: Yes I have been on a brownie kick but these cherry 🍒 paleo brownies are the real deal. I would eat them all in one go!!
I am that alchemist that is obsessed with texture and flavor first. Then I make my recipes nutrient dense and they must be delicious and memorable. Sometimes it takes me 3-5 recipe tests to nail the balance of texture and flavor because they are both equally important. Umami must be present in all my desserts to create a feast of flavors. In this case I added hibiscus salt 🙂 These cherry brownies are my new indulgence. Actually the original recipe idea (that I adapted a LOT) came from my dentist's dental assistant. You never know where inspiration comes from.
*
Ingredients: Makes: 9 (use a 22 cm brownie pan or 1/8 sheet pan lined with parchment)

140 gr chocolate (I used Republica del Cacao 71 %, chopped and melted
75 gr coconut oil (organic), melted
2 eggs (I use Vital Farms organic pasture raised)
1 cup coconut sugar (I used SweetRevenge)
1 tablespoon vanilla (I use ProGourmet México)
1/2 teaspoon fine sea salt
55 gr almond flour
40 gr cassava flour
1/4 teaspoon baking soda (at high altitude use 1/8 teaspoon)
1/4 cup chocolate 71 % chopped to add in batter
.
1/2 cup pitted sour cherries (or any fresh cherries) cut in halves
Date Spread (I love Date Lady) melted so it drizzles easily)

Prepare pan: grease pan with coconut spray, line with parchment paper. Pre heat oven to 345 F (170 C)
In a large bowl or in your KitchenAid Mini Mixer: with a whisk attachment: mix eggs, vanilla, coconut sugar until combined. No need to mix a lot.
Add melted coconut oil and mix. Add melted warm chocolate and mix.Add flours, salt and baking soda. Mix additional chopped chocolate and put into prepared pan. Level surface with a spatula. Add in cherries and bake for about 30 mins until toothpick comes out with a moist crumb (it must not be wet or dry). Baking time depends on your oven and pan. Cool for several hours, carefully remove from pan and cut into 9 pieces.
Serve with the melted Chocolate date spread! Enjoy!! .
.
.
.
.
#paleo #grainfree #brownies #chocolate #cherry

276

World Chocolate Day and I am in Mexico City visiting my family and miss my baking.
Luckily I made this Chocolate Cake de Voyage before my trip.
It's one of my best cakes: moist, gluten free, covered with a dreamy almond chocolate glaze. Happy weekend!
.
.
.
.
.
.
#healthybaking #worldchocolateday #dairyfree #glutenfree #feedfeedchocolate #cake #republicadelcacao #feedfeedglutenfree #f52grams #chocolate #cakedevoyage @thefeedfeed #noblebaking #pastelerianoble #pasteleriasaludable #healthy #madewithkitchenaid #ericksonwoodworks #grainfree #almond #paleo #lowsugar #singluten #sinlacteos #sinazucar #primal

235

Today's bread. Oatmeal honey olive oil.. How is your weekend? What are you baking?
.
.
.
.
.
.
#glutenfree #singluten #healthyeats #lowsugar #oliveoil #bread #healthybaking #atx #pansingluten #feedfeedglutenfree #baking #thebakefeed @thefeedfeed #healthyfood #panaderia #sano

146

Good things take time.

Gluten free cinnamon rolls! Soft, spongy and amazing.
Finally. An easy recipe you can make in minutes perfect for this weekend. My husband will be thrilled 🙂 Happy Fridayyy! #weekendvibes
___________________
Feliz viernes!
Roles de canela sin gluten, suaves, divinos. Los haremos en la nueva Mini Mixer de @kitchenaidlatam la batidora que trasciende todo 🙂
De mi curso online de mañana. Aprende a hacer estos roles y tu mix de harina! Informes en mi página de Facebook. .
.
.
.
#glutenfree #healthy #singluten #cinnamonrolls #healthybaking #lowsugar #baking #pasteleriasaludable #pastelerianoble #noblebaking #pan #thebakefeed #feedfeedglutenfree @thefeedfeed #amomikitchenaid #pastry #rolls #bakery #lowsugar #4thofjuly #atxpastrychef #atx #rolesdecanela #sinazucar #saludable

237

Sunday waffles to start the day right.
Made with @simplemills grain free pancake batter. Powdered sugar is coconut milk powder. Heart ❤️ strawberry 🍓 .
.
.
.
.
.
#grainfree #healthy #waffles #breakfastofchampions #paleo #glutenfree #notanadd

163

Hello Saturday!
My favorite day of the week.
Grain free baking is my favorite these days.
Lemon blueberry paleo muffins from my recipe book in Spanish.
.
.
.
.
.
.
.
.
#finestberries #lowsugar #paleo #grainfree #muffins #recetario #feedfeedglutenfree #lemon #grainfree #healthybaking #healthymuffins #thebakefeed @thefeedfeed #f52grams #pastelerianoble #pasteleriasaludable #grainfreeisthenewgeneration #lowcarb

172

National Pink Day perfect for this summer berry teff cake with Millennial Pink glaze.
Obsessed with teff flour specially Ivory teff which I found out today is a source of resistant starch and a slow release of energy source ideal for diabetics.
I was soo excited with the texture and light spongy soft cake. Recipe on my blog now 🙂 Still figuring out of Teff is paleo friendly or grain free or a seed or a grass or a pseudo grain or whaaaaat..
*
Grain free paleo experts please let me know .. all the resources online have been confusing..
.
Anyways! This cake is the bombe! Read all about how to bake with teff flour in my blog 🙂 With or without the glaze it is dreamy and perfect for summer berries.
.
#glutenfree #grainfree #paleo #nationalpinkday #healthyeats #teffflour #millenialpink #feedfeedglutenfree @thefeedfeed #thebakefeed #nofilter #onebowl #summer #healthybaking #lowsugar #driscolls #finestberries #berrytogether #sweepstakes

166