Free

Nourish and Flourish: Baking for Wellness & Energy

FREE Online Panel Discussion and Q&A

Thursday, September 26, 2024
8 pm ET | 7 pm CT | 5 pm PT
Facebook Group
Access details provided via email after you RSVP

Event Description:

Join us for an enlightening online panel discussion where our experts will delve into making food choices that boost energy, eliminate fatigue, reduce pain, and promote weight loss by focusing on anti-inflammatory foods. Learn how to create delicious baked goods and desserts that not only satisfy your sweet tooth but also optimize your nutrition. Discover the ingredients that are beneficial and those to avoid, understand the key health metrics to monitor, and get hands-on recipes to try at home.

Panelists:

Chef Vanessa Musi

Founder of the Healthy Baking Lab, pioneer in the world of healthy baking, and social media health influencer

Lauren Embree

Founder of Embree Wellness, former NCAA tennis champion, and health coach

Glory Billman

Nurse Navigator at Everguide Health, registered nurse, fitness instructor, and holistic health coach